10 Must-Know Lessons About Nutrition + Healthy Eating

I recently received some exciting news…I was accepted to my university’s dietetics program! In just three years I will be a registered dietitian. Working towards this has been a lengthy process, so finding out that I got in was a dream come true. The past few years of learning about the role of dietitians and building up experience for the program have been eye-opening […]

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My Favourite Blogs. Ever.

I love reading blogs with honest advice that I can truly relate to or apply to my life, as well as the surge of inspiration I feel when scrolling through gorgeous photos of food and scenery. Of all the style, health, food, and lifestyle blogs I read, these ones definitely top the list. These are the blogs that you […]


Greens to Eat If You Love Kale

Kale is wonderful. It’s a true fact. Everyone from health foodies to Beyoncé seems to worship it. But in fact, all dark leafy greens are amazing. Leafy greens are a great source of fibre and high in vitamin K, A, + C. Kale’s been dubbed a ‘superfood’ for good reason, but in my books, any leafy green is as […]

Strawberry Mango Smoothie Bowl with Coconut

Confirmed: smoothie bowls are the prettiest things in the world (almost too pretty to eat)! No wonder Instagram is filled with pictures of them. Some foods, no matter what, always look photogenic. Smoothie bowls are one of them (also macarons + lattes!). We can’t seem to help but take multiple photos of them at different angles because they just look […]


One year of blogging!

After several attempts at starting a blog (then subsequently deleting them) this one seems to have stuck. Thanks for reading, commenting, and supporting my blog! One of the most unexpected wonderful surprises of blogging was being able to ‘meet’ the online community of creators. Although I haven’t met them personally, I feel like I have gotten […]

that's darling | Why I Read Darling Magazine

That’s darling.

Darling, you had me at your mission statement. When I first stumbled upon Darling Magazine, I was instantly drawn to the sincerity of the essays and articles. It is the magazine that I had always wished could exist and a refreshing response to the ‘standard’ magazine. The contributors of Darling, for both the online blog and printed publication, have a way of breathing life into […]